Contact MeI’m always inspired by exciting new brands making an impact in the health community. To me, a new brand means fresh recipes, new practices, and ultimately, a revitalized lifestyle. Not only is working with new brands an educational and community-building opportunity, it’s also vital to helping my clients navigate their first steps into healthier eating and living.
Here are some brands I’ve enjoyed collaborating with:
Contact MeBe it at the office, in your store, or on retreat, I love speaking to people of all ages about healthy habits and intuitive eating practices. Speaking engagements are a fun and collaborative way to address popular diets, break down diet myths, and introduce exciting new practices and products to those with health-oriented goals. Attendees take on an active role in these workshops, participating in exercises that tap into their Core Four™ and uncover fun, new strategies to incorporate into their kitchen and daily lives!
My favorite workshop topics include:
Contact MeCorporate coaching is a powerful tool to identify challenges in the workplace and increase employee productivity and health. Swapping out kitchen snacks, learning energizing tactics to avoid the mid-day slump, and incorporating powerful stress-relief practices right at your desk are just some of the topics we can discuss. In my experience, working with a team or department can recharge the work environment and put you back on the fast track toward exceeding your quarterly goals!
CHICAGO TRIBUNE SPLASH MAGAZINE
Health Kick! A New Season Means A New Beginning
The ultimate hydrating & balancing smoothie meal
Feature Friday with Heidi Stevens
THE HUNDRED BLOG
Diet, Wellness Tips + An Amazing Recipe!
ALMOST 30 PODCAST
Episode 9: Holistic Health Coach, Daniela Kende, joins Almost 30
MALIBU BEACH INN
Intention Setting & Magic Making
Fuel Up on Mighty Bites