Lily Mae Harrington
Rachel Lauren King
HER LIGHT MAKES ME WANT TO BE AS BRIGHT AS HER
This program is not just about weight loss but about overall health and well being. Since working with her I have lost over 40 pounds. But most importantly I just feel better. Daniela has been a huge help and inspiration.
Lily Mae Harrington
DANIELA IS FIERCELY INTELLIGENT AND PROFOUNDLY COMPASSIONATE – SHE IS THE PERFECT COACH FOR ANY YOUNG PROFESSIONAL WHO IS COMMITTED TO REALIZING THEIR POTENTIAL, BOTH IN THEIR WORK AND IN THEIR DAILY LIFE.
I could not recommend Daniela more strongly – in fact I already have recommended her to several friends and colleagues looking to make achievable and beneficial changes to their lives, because no one is better equipped or gifted in helping people reach their goals in a healthy, positive way than Daniela. When I began the program, I outlined both professional and personal goals that focused on my diet, my ability to cook, my career, and my relationships. Now, six months later, I am proud to say I cook for myself most nights each week, I exercise differently and lost 20 lbs, and I produced my first feature film. Working with Daniela has helped me understand what things in life I have power over and can control (and what I can’t!), and as a result I feel I am sincerely on the path to being the best version of myself that I can be. I endorse her fully and completely; in fact I’ve already signed up for another round of sessions with her – once she’s helped you realize what’s possible, you can’t imagine stopping.
HER HOLISTIC APPROACH OPENED MY EYES TO HOW EVERYTHING I CONSUME AND DO FOR MY BODY IS CONNECTED
In the year and a half that I have had the pleasure of working with Daniela, I am so pleasantly surprised at how much I’ve learned about not only nutrition and food, but also my body and its needs, my sleep and skin, energy and stress levels, relationships and my career. I have worked with her as a personal client, and as a member of several Real Food Reset groups and the Love Your Body program. Her holistic approach opened my eyes to how everything I consume and do for my body is connected. As a result of that, I care much more about respecting and protecting the one body I have and every aspect of my life improved in ways I never would have expected. I will continue working with her in the future as she never fails to teach me something new about health. I cannot sing her praises enough. She is a wealth of knowledge in every area I can think of regarding nutrition and health, she’s incredibly attentive and generous even after the client/health coach relationship ends and she’s an inspiration to work with and know.
I HAVE SUCCESSFULLY QUIT SMOKING AND HAVE BEEN CONSISTENT IN HEALTHY EATING. I NOW FEEL 100% PRESENT AND MOMENT-MINDED IN EACH ASPECT OF MY LIFE.
Daniela is great! She’s understanding and listens carefully, providing advice and allowing you to make the decisions that are right for you personally. Daniela seeks to help you find a synergy of healthy, joyful living: physically, mentally, and spiritually. Since my 6-month program began, I have successfully quit smoking and have been consistent in healthy eating. I now feel 100% present and moment-minded in each aspect of my life. Daniela helped me to establish S.M.A.R.T. goals, setup healthy eating habits, and gave me ideas to create my own physical activities and ways to separate my life outside of work. I would recommend Daniela to anyone! My friends, family, and colleagues searching to enhance a holistic and healthy lifestyle outside of work would all benefit. She is very supportive, collaborative, patient, thoughtful, engaging, friendly, and personable. Daniela is a joy to work with and someone to remain a friend even after the program is over.
THIS PROGRAM WAS THE BEST INVESTMENT IN MYSELF I HAVE EVER MADE.
Daniela helped me define my goals in a way that brought clarity I didn’t even realize I needed. By helping me dig down to the motivations for having these goals, she brought more to the table that I realized I needed to work on. My schedule looks completely different than it did 6 months ago – by increasing my confidence and self-worth I actually PLAN on time to exercise, experience new activities, have date nights with my husband, and more. I would recommend Daniela to anyone looking for true change in their lives and those who are willing to look at issues beyond just physical appearance. This program was the best investment in myself I have ever made.
I WENT FROM HAVING CHRONIC FATIGUE, FREQUENT COLDS AND MOOD SWINGS TO BEING IN TOTAL CONTROL OF MY ENERGY, ATTITUDE, AND MIND.
I never thought I needed help with diet because weight loss wasn’t an issue. After seeing how my wife’s energy levels, mood, and overall well-being improved after working with Daniela, I called her up. So glad I did. I went from having chronic fatigue, frequent colds and mood swings to being in total control of my energy, attitude, and mind.
DANIELA HELPED ME FIND A SENSE OF BALANCE, CALM, AND JOY IN MY LIFE.
HER PATIENT AND METHODICAL APPROACH TO GOAL SETTING COMPLETELY CHANGED THE WAY I APPROACH PLANNING MY DAYS AND INDEED MY LIFE
I cannot speak more highly about my experience with Daniela. Because of Daniela, I grew to love healthy eating and cooking, even transitioning to a vegan lifestyle! Further, her patient and methodical approach to goal setting completely changed the way I approach planning my days and indeed my life. Daniela’s the best!
I CAME INTO THIS PROGRAM THINKING I WOULD LEARN HOW TO CONTROL MY EMOTIONS AROUND FOOD BUT QUICKLY REALIZED HOW FOOD WAS JUST PART OF THE BIGGER PICTURE.
There were so many other things that I lacked in the nutrition department. Almost immediately, lack of self care and creativity were very apparent and I had 10 weeks to fix that… or rather, set intentions that positively addressed my lack of nutrition. Having a passionate coach and a mix of women to check in with via different platforms made the 10-week Love Your Body program that much more beneficial. This program has become something that I feel necessary in my self care practice and I’m so pumped to continue!
I was easily able to follow the RESET guidelines while traveling and didn't suffer from my usual travel exhaustion. I'm feeling so good that I am implementing most of this plan into my daily life ongoing.
Working with Daniela and the group on her RESET was not only a great decision health-wise, it was really fun. I looked forward to seeing and hearing how the other participants were doing. I was a bit apprehensive because I would be traveling for most of the RESET but was easily able to follow the guidelines and didn’t suffer from my usual travel exhaustion. I’m feeling so good that I am implementing most of this plan into my daily life ongoing. Thanks Daniela for your positive influence and helpful tips to make this a great experience.
IT WAS A FANTASTIC CHALLENGE TO GET CREATIVE IN THE KITCHEN, AND MEAL PREPARATION WAS SO EASY WITH DANIELA'S RESET RECIPE GUIDE
Having just completed the REAL FOOD RESET, I can say that I truly feel like I’ve “reset” both physically and mentally. Trimming our daily diet down to the purest foods and eliminating caffeine and alcohol was surprisingly liberating! It was a fantastic challenge to get creative in the kitchen, and meal preparation was so easy with Daniela’s Reset Recipe Guide. Such delicious recipes have become a part of my regular diet, helping to extend the benefits of the program beyond just the 10-days. Most of all, I feel such a sense of accomplishment for committing to this program and seeing it through!
SINCE COMPLETING DANIELA'S RESET, I'M SO MUCH BETTER AT SPOTTING SNEAKY ADDED SUGAR AND I HAVEN'T HAD A SODA IN OVER 6 MONTHS! I FEEL LIKE I LEARNED SO MUCH INFORMATION THAT I'LL USE FOR LIFE.
I did the REAL FOOD RESET because I wanted to kick my caffeine and sugar habits but I knew I wouldn’t stick with it on my own. I learned so much from Daniela about how to treat my body better, how to avoid the dreaded mid-afternoon crash, and how to take the time to eat mindfully. Plus, the support and encouragement of the other RESET members made it all so much fun! Since completing Daniela’s RESET, I’m so much better at spotting sneaky added sugar and I haven’t had a soda in over 6 months! I feel like I learned so much information that I’ll use for life.
THE RESET WAS AN AMAZING DETOX, BUT IT ALSO CHANGED THE WAY I WILL EAT FOR THE REST OF MY LIFE!
Daniela is brilliant! The reset was everything I hoped it would be and more. Daniela’s guide and recipes were so easy to follow and the community support and motivation from the Facebook Group (and Daniela of course) made the 10 days fun and really kept me on track!! I felt SO amazing and full of energy by the end of the 10 days that I haven’t stopped! The Reset was an amazing detox, but it also changed the way I will eat for the rest of my life!
Rachel Lauren King